Welcome to the new community GetFit101! [Please read the Rules section before requesting to join]
Tired of feeling bad about yourself? Ready to make a serious change?
Then this community is definitely for you. This is a place for everyone looking to adopt a healthy lifestyle for themselves. Along with diet and exercise tips, you can come to this community to share success stories, encouragement, challenges you may be having, questions, advice, and everything in-between!
Commiting to a healthier way of life may not be easy, but it is definitely well worth it. As long as you stick with it, you WILL see a difference, and not just in how you look, but how you feel as well.
"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." -Arnold H. Glasgow
This is NOT a community to promote eating disorders. If you are struggling with an eating disorder and are looking for a pro-eating disorder community, this is not the place for you, but if you are looking for support to help get back to a healthy weight and turn your life around, then feel free to join! GetFit101 is not just for those looking to lose the pounds; it can also be the other way around.
If you have any more questions, feel free to ask me at alwaysl0ve.
1. After joining the community, please post and an introduction that tells a little bit about yourself and your goals so we can all get to know you a little better. 2. Be respectful to ALL members at ALL times. 3. Posts containing encouragement ob starvation, binging, and/or purging to induce weight loss are NOT allowed.
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Helpful Liks: Body Perfomance TV The Steve TV section of this site has over 100 videos on diet and excersize tips Calories Per Hour Several weight loss tools including BMI calculator and diet/weight loss tutorials